With so many classes a week to choose from, there is no excuse not to find time
to do yoga!
Hot 80
This 80 minute HOT yoga class is designed for all levels, beginner through advanced. Combining traditional standing postures with a dynamic flow sequence. An 80 minute set-sequence class, 104°F – 108°F, 50-60% humidity.
Hot 60 Express
An abbreviated version of the Hot 80 class. This 60 minute HOT yoga class is designed for all levels, beginner through advanced. Combining traditional standing postures with a dynamic flow sequence. A 60 minute set-sequence class, 104°F – 108°F, 50-60% humidity.
Warm Vinyasa Flow
Warm flow is combination of intermediate and advanced postures focusing on movement with breath. A new sequence each time keeps your practice fresh and growing. While advanced poses will be offered, this is an all levels class. A 60 minute dynamic class, 90°F-95°F degrees, 50% humidity
Power 45
A more challenging version of the Hot 60 class with a slight variation to the sequence. This 45 minute HOT yoga class is designed for intermediate through advanced students. Combines traditional standing postures with a dynamic flow sequence. A 45 minute set-sequence class, 106°F – 108°F, 50-60% humidity.
Hot 26&2
The 26&2 sequence is series of 26 asana poses to warm and stretch muscles, ligaments, and tendons in the order they should be stretched. This is a 60 minute variation of the traditional Bikram sequence. A 60 minute varying-sequence class, 104°F – 108°F, 50-60% humidity.