Our Studio

Located in Central Tucson and offering over 30 classes per week, Roots Hot Yoga makes it easy to stay healthy and practice with our incredible hot yoga community.

The Roots Story

Changing lives through yoga

Roots Hot Yoga Tucson transforms lives by offering therapeutic hot yoga practices, including hot 26&2, hot set sequence, and Yin yoga. Our hot 26&2 yoga classes, held in a heated room, detoxify the body, improve flexibility, and build strength. Hot set sequence yoga enhances cardiovascular health and boosts energy through dynamic movements. Yin yoga promotes deep relaxation and stress relief, fostering mental clarity and emotional balance.

At Roots Hot Yoga Tucson, our skilled instructors create a supportive environment for all experience levels. Our focus on hot yoga addresses physical and mental health concerns such as chronic pain, anxiety, and overall fitness. The studio’s warm, welcoming atmosphere builds a sense of community, helping individuals connect on their wellness journey.

Beyond physical benefits, Roots Hot Yoga Tucson fosters personal growth and transformation. Regular practice of hot 26&2, hot set sequence, and Yin yoga strengthens the body and cultivates inner peace and resilience. Practitioners develop a deeper self-awareness, leading to positive changes in daily life. By integrating mindfulness and self-care, individuals are empowered to live balanced, fulfilling lives. Roots Hot Yoga Tucson is committed to changing lives through therapeutic hot yoga in Tucson, one breath at a time.