Yoga Teacher Training

Interested in YTT? Please fill out the form below! 

200 hour Yoga Teacher Training recognized by Yoga Alliance Starts March 2025!


YTT will run for 10 weekends and will start the weekend of March 14 and graduation will be May 18! We will meet every Friday from 6-9pm, Saturday and Sunday from about 8-5ish (there are some tweaks here and there but schedule changes will be given with plenty of notice). We will have Easter Sunday (April 20) and Mothers Day Sunday (May 11) off. 


The cost is $3,250 with an early bird discount of $2,999 if you pay in total before Jan 1.


There is a $500 deposit that will guarantee/hold your spot and is also fully refundable until Feb. 1. After Feb 1, if you decide not to do YTT, that deposit is non-refundable. 


During our 200 hours, we will focus on:


  • Techniques/Teaching/Practice including Asanas, Pranayama & Subtle Body and Meditation
  • Anatomy & Physiology & Biomechanics
  • Yoga Humanities including History of Yoga, Philosophy of Yoga and the Ethics of Yoga
  • Professional Essentials including Teaching Methodology, Professional Development and of course, Practicum (Practice Teaching!)

We will have over 15 visiting teachers to keep the training open and diverse!


During YTT, you will get an unlimited membership for the duration of your training at no additional cost. 

YTT Reviews

Initially my primary goal of completing YTT was to learn more about what postures are good for associated areas of the body. I wanted better alignment in my personal postures. I wanted to learn more the history of yoga. I learned these things. What I didn’t expect was the “connection” to the amazing Roots community I gained. I didn’t expect the friendships that developed and grew within the course of 8 weeks, that turned out to be lasting friendships. The training/experiences I had each week has had lasting impacts on every area of my life. I could not be happier that I took YTT, I am so grateful for the experience, the knowledge it provided me (personally and professionally) and for the lasting friendships that developed because of it. 

-Jessica

YTT Reviews

Root’s YTT enabled me to deeply grow my yoga practice. I can’t think of an easier way to get exposed to such a variety of yoga practices. Root’s YYT facilitates an environment where you can grow and heal, and start a journey that will change your life. I started this program after being a regular at the studio for maybe 9 months, so don’t think there is some special milestone in your yoga journey that you need to accomplish before doing YTT, because YTT is the milestone.

-Trevor

YTT Reviews

YTT was truly a life changing experience that I wouldn’t change for anything! This training is so incredibly unique, and offers mind, body and soul growth in a much deeper way than I expected. I deeply value the connection to my body and mind that it provided. Also, Nikki is so knowledgeable and infuses each week with supportive and experienced leaders that provide perspective and amazing growth opportunities. If given the chance, i would do this again in a heartbeat! 

-MaryAlice

YTT Reviews

YTT was something I had thought about for quite some time, always finding reasons to postpone it. In Spring of 2023 I made the commitment and signed up. Along with expanding my practice and learning to become a teacher, I had an incredible time and formed special, meaningful connections with my classmates. The entire experience surpassed my expectations. I'm thrilled that I finally turned thinking about it into reality and I love my Roots community.

-Shella

Next YTT Spring 2025

Check Out Some of Our Previous Yoga Teacher Training Classes Below!

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Teach others your passion

Become a yoga Teacher!

      Love Yoga? Interested in furthering your personal practice or teaching yoga?

The Roots Hot Yoga Teacher Training program (YTT) is a Yoga Alliance registered program covering all requirements listed by the Yoga Alliance for a 200 hour certification.

      Roots Hot Yoga offers an innovative, diverse and practical training led by 15+ teachers experienced in cultivating new yoga teachers. In our 200 hour YTT, you can expect to meet with 15+ different visiting teachers specializing in different parts of Yoga. We offer a balanced schedule that will include physical practices along with more traditional lecture style workshops. 


During our 200 hours together, our primary focus will be:

  • Techniques and Trainings which include:  asanas, pranayamas, chanting, mantra, meditation and other traditional yoga techniques
  • Teaching Aspects which include communication skills such as group dynamics, time management, and the establishment of priorities and boundaries, how to address the specific needs of individuals and special populations, to the degree possible in a group setting, principles of demonstration, observation, assisting and correcting, qualities of a teacher, and the student learning process
  • Anatomy and Physiology
  • Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
  • And more! 

Whether you are looking to deepen your personal practice or choose to go on and teach, this training will set you up to feel successful in either! 



Reasons to Become a Yoga Teacher

01

Personal Growth and Self-Discovery

  • Teaching yoga deepens your own practice and understanding of yoga principles, leading to personal growth and self-awareness.
  • The process encourages introspection, mindfulness, and a deeper connection with your own body and mind.


02

Positive Impact on Others

  • As a yoga teacher, you have the opportunity to inspire and positively influence the lives of your students.
  • Helping others achieve their fitness and wellness goals can be incredibly fulfilling and rewarding.

03

Health and Well-Being

  • Teaching yoga promotes a healthy lifestyle, as you are consistently engaged in physical activity and stress-relieving practices.
  • Regular practice and teaching can improve your physical fitness, mental clarity, and overall well-being.

Expand your knowledge

Deepen your understanding of your body, your mind and your practice of yoga. Become a better version of yourself, expand your mind, and learn things about yourself and your body you may have never known before! Our immersive 200 hour course pushes you to be the best version of yourself. Learn to push your future students to learn and improve themselves and change their life as you have.

Learn More

Start a new Career

Most of our instructors work other jobs! Becoming a yoga instructor allows you to share your knowledge and passion, earn extra income and center yourself in this hectic life! Not sure if you're ready to register? Give us a call and we'll answer all your questions. We look forward to hearing from you!


Register Now!

VISION + MISSION

Our mission is To inspire and guide our members toward a balanced and healthy lifestyle by providing a sanctuary for sweat, movement, and mindfulness

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